I love the box and pole. It increases your ability to introduce variations on standard exercises. It’s a must have. The video that comes along with it is no prize. It’s very rudimentary. And, it’s a bit slippery. Manageable but slippery.
The Stamina® AeroPilates® Box & Pole accessories compliment and enhance the Pilates exercise methods created by Joseph Pilates.
Used in conjunction with your AeroPilates reformer, the Box and Pole helps in supporting and stabilizing your entire body and increasing your sense of poise and control.
By adding elevation to your AeroPilates workouts, the durable, padded box allows you to involve more complex combinations of muscles, bringing you greater flexibility and range of motion.
The extendable AeroPilates pole assists in standing exercises, allowing you to concentrate on single-leg exercises without loss of balance.
The included workout video gives complete instructions on how to use the AeroPilates Box and Pole. A strap is also included.
- Includes box, pole, strap, and workout DVD
- 20 minute workout DVD
- Solid wood box construction
- Padded, upholstered cover
- Handles on both ends of box for easy portability
- Recommended use:
Use with your reformer for intermediate and advanced exercises. Advances range of motion, flexibility and strength
Wood frame Box with padded vinyl upholstery. Steel pole.
- Product Color:
- Comfort Elements:
Vinyl, padded upholstered box. Adjustable length pole.
- Targeted Training:
Strengthens total body, improves flexibility and range of motion
Box, pole, strap, instructional video
No assembly required
66cm x 38cm x 25cm
- Product Weight:
Box includes :
- AeroPilates Sitting Box
- Telescopic Pole
- AeroPilates Sitting Box DVD
★★★★★3 out of 5 stars.
Great tool but a bit slippery
- Describe your fitness goal:
- General Health
- ✔ Yes,
- I recommend this product.