Pilates Reformers Australia is very proud to present our first Pilates Reformer Instructional Video.
Presented by one of Australia’s leading Pilates Instructors and Teachers , Peter Sheehy from the Australian Pilates Academy.
This is filmed on our new CX-1000 reformer which is a professional level Reformer and uses springs for tension. You can quite easily adapt this to suit the Aero Pilates tension cord system. Runs for 46 Minutes.
I’ve had a quick look at the intermediate 1 DVD. Its has a nice flow for an intermediate session :-) and a great quality DVD.